Classes and courses
At Revive Massage and Meditation Center, believe in a holistic approach to wellness that goes beyond just massage therapy. Our diverse range of classes is designed to help you achieve overall well-being and balance. Whether you're looking to enhance your physical health, reduce stress, or learn new skills, we have something for everyone.
Meditation and Wellness Practices
Time: Every Tuesday at 7
Instructor: Angie
Duration: 45 minutes
Price: $15
Immerse yourself in our tranquil 45 minute sessions designed to help you relax and foster a deep sense of calm and peacefulness. These holistic classes blend mindfulness meditation with a variety of soothing practices, including qigong, breath work, and restorative postures. A regular practice of mindfulness, or present moment awareness, builds mental and emotional resilience, making it easier to cope with stress. This resilience stems from a balanced energy system and a calm, centered mind. Come and experience mindfulness techniques that you can use to regulate your stress levels, restore your inner peace and promote health and vitality in all areas of your life. Each session provides an opportunity for you to unwind, recharge, and emerge feeling refreshed and rejuvenated. This class is suitable for all levels, whether you are new to mindfulness or are looking for an opportunity to deepen your existing practice. All movement flows are gentle and simple and can be done standing or seated.
Tai Chi and Qigong class
Join us at Revive Massage and Meditation for a beginner-friendly Tai Chi and Qigong class! Discover gentle movements and breathwork that enhance health and wellness. Perfect for all fitness levels. This is a 6 week course that runs from September 4th- October 9th. Held once a week on Wednesdays at 7:30pm with Jacque. The duration of each class is 1 hour. The 6 session course costs $72 or if space is available they can attend 1 of the sessions for $15
Benifits include
- Improved balance, strength & flexibility
- Stress reduction
- Enhanced mental clarity
- Better posture
- Lower blood pressure
- Improved relaxation, grounding, and presence in the body
- Suitable for all ages and physical conditions
Care 4 Pairs
Saturdays- August 31st, September 28th, November 9th, December 14th
Time: 12pm-2pm
Duration: 90 - 120 Minutes
Price: $150 Per Pair
Instructor: Tara
This class is designed for pairs. Bodywork for the layman, gain general knowledge and safety to help yourself / loved one at home! You Must be 18 years of age or older to join. You will be fully clothed and working from a chair and the floor. You are expected to bring your own partner, the price reflects 2 people.
Schedule Your Next Massage With Us
Book AppointmentMonday to Friday: 9am-8pm
Saturday 9am-5pm
Appointments Preferred, Walk-Ins Welcome.
